All our Pole classes are run as Mixed Ability sessions, unless otherwise stated.

Joining a class is only dependent on the availability of places because we limited the numbers of students per pole to maximise ‘Pole Time’ and prevent ‘Pole Watching’!

Students don’t have to start at the beginning of a course.  Each individual’s progress through the extensive list of Pole Moves is monitored as they work at their own pace.  We frequently review the level that you are working at, to ensure that you are being challenged!

You’ll learn Spins, Transitions, Poses and Simple Choreography whilst having some great fun and making new friends in our non-judgemental, safe and secure environment.

Our classes contain no nudity and we always teach in bare feet for safety reasons.

Heels are used, on occasion, when possible – we love them but they are not mandatory!

We encourage PKF students to discover their Pole Doll Alter Ego – that part of your personality which may be kept under wraps for your sensible day job; the body yearning for a different way to get fit; that part of you longing to Have a Go; or, perhaps, the quiet part of you that might just love a Cheeky Little Secret!